FULL METAL FITNESS
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Enter the code we sent to your email.
Schedule
Add a client
They'll get an email with a link to create their account. The link works for 48 hours.
Invite sent
Or send the link yourself
Text or message this to them (the link works for 48 hours):
Book a session
Roster
Coming up
Last two weeks
Weekly check-in
Bodyweight
How was your week?
Progress photos
Same spot, same lighting, same time of day.
Tell your coach
Daily targets
Rest day targets
Water & sleep
Supplements
Last 7 days
Phase
Profile
Goals
Achievements
Personal bests
Files
Contracts, onboarding answers, meal plans. Only this client and you can open them.
Add meal
Add food
Generic foods: USDA FoodData Central. Brand data: Open Food Facts (openfoodfacts.org).
Saved meals
Quick add macrosEating out
For restaurant meals or anything you can't weigh. Added on top of any foods above.
Weekly cardio targets
Leave a day blank for no cardio. Details are optional, e.g. "Incline 12, 3.2 mph" or "HR 120–130".
Last 7 days
Metrics
Log metrics
Weigh in the morning, after the bathroom, before food.
History
Progress photos
Compare
The older photo always goes on the left as Before.
Programs
Workout templates
Week programs
New program
The week
Assign to clients
Payments
Packages
Add a package
Completed sessions
Resources
Exercise libraryComing soon
Video demos, written steps, cues and alternatives for every exercise in your program.
GuidesComing soon
The eating-out guide, client resource guide and more.
Calendar
Achievements
Add achievement
Add a PR
History
Log your own workout
Create your account
You're in
One last step: add the app to your home screen so it opens like a normal app.
iPhone: tap the Share button in Safari, then Add to Home Screen. Open it from your home screen and sign in once with your email (you'll get a code).
Android: tap the menu (⋮) in Chrome, then Install app or Add to Home screen.
Onboarding
This helps your coach build your plan. Questions marked * are required.
Onboarding
Your reply
Account
Signed in with the email above. Sign-in codes are sent there.
Your data
Download everything you've logged: workouts, meals, check-ins, metrics, PRs, photos and files.
Notifications
Inactive
Training
Sessions with Garrett
Nutrition
Check-in
Past check-ins
Phase
Goals
Achievements
Personal bests
My files
Add bloodwork or other health documents for your coach. Only you and your coach can see these.
Add Full Metal to your home screen
Tap the Share button in Safari, then choose “Add to Home Screen.”
Scan a barcode
Point your camera at the barcode.
New PR!